And the workouts are set to hot dance music, so they’re high energy and fun. Just check out out the Extra fat Burning Brownies Recipe and test out for yourselves if it will work or if it is just a different trend. If it gets you off the couch and makes you exercise every day and makes you change to a healthier diet … Ab Sculpt 2: 35 min: Ab-sculpting moves that work the entire core without doing sit-ups or crunches. 30 Day Flat Abs Challenge! Looking for info thanks did the 29:43 mins one-, you can log it under Zumba - I feel like I get the same workout from both Hip Hop abs and Zumba. I'm 54, male, 158lbs and during a 30 minutes session my average heart rate is 118, so using the calculator my net calorie burn is only 285 calories. I'm in my 50's and was getting upset about the middle-age bulge. Find many great new & used options and get the best deals for Hip Hop ABS - 3 Workouts 2 Disc Fat Burning Cardio AB Sculpt Total Body Burn at the best online prices at … I need to shed a few extra pounds and can't really get on the floor for sit ups. It helps you get off the couch or just get up. I've been doing it every-other-day for 3 months, and definitely see a difference in my mid-section. Variety is key! Only 5 left in stock - order soon. With Hip … Please try again. Hip Hop Abs - Hips 1.9 out of 5 stars 3. Hip Hop Abs - Includes 3 Workouts! Only 5 left in stock. if you have xbox live you can play against friends, its pretty cool way of enjoying a workout. How many calories would you burn then? Walk Strong: 6 Week Total Transformation System (10 complete workouts on 4 discs pl... Barre Fitness: 3 Ballet Inspired Cardio, Strength + Abs Routines to Sculpt, Slim wi... MFM Anti Cellulite Workout Videos - 11 Exercise Videos on DVD - Burn Fat & Banish C... Jessica Smith Feel Good Fusion: Barefoot Cardio, Strength, Pilates, Barre and Yoga ... Hip Hop ABS (Hips, Buns, and Thighs with Shaun T), Hip Hop ABS:: Includes 3 Workouts! Reviewed in the United States on September 15, 2016. I just want you to remember that you have to keep everything tight so that you can get some good ass. Is it genuinely a health and fitness foodstuff? Seller: fab-yeti-finds | Seller's other items . There was an error retrieving your Wish Lists. Hip Hop ABS:: Includes 3 Workouts! I'm glad I did. I really like to work out now, Iv'e had it for about a month and work every other day. I'm 38 years old, fairly fit and weigh about 175. Fat Burning Cardio Hip Hop Abs ≅30 mins. I lost the weight just by dancing and having fun with my Hip Hop Abs® program. That's right, I got these flat, amazing abs without getting on the floor. HIP, BUNS & THIGHS. 30 Day Butt Lift Challenge! Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio. While Shaun T recommends longer workouts, a (unscientific) heart rate monitor evaluation revealed that doing two Hip Hop Abs workouts (the 30 minute Cardio Blast and the 25 minute Ab Sculpt) performed better as opposed to 55 minute Kenpo routine. Many people that are overweight imprison themselves within their body and mind. Over twice the calories for just 15 minutes more activity. (Fat Burning Cardio, AB Sculpt, Total Body Burn) Level 2 4.5 out of 5 stars 35. If it's primarily Cardio, I list it as aerobics (step to be more exact) and for primarily Sculpt, I list the major exercises (i.e. Only 5 left in stock. As has been said, its going to be different for each person. Take It to the … Ab Sculpt: 25 min: Signature moves to deliver the ultimate six-pack without a single sit-up or crunch. 2 x Hip Hop Abs Workout DVD Set Fat Burning Cardio Last Minute Abs Ab Sculpt. 4 years ago | 255 views. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. ShawnT has a personality of his own that is fun and silly. Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs. I'm 24 years old, female, 5'2", weigh 213 and I just did hip hop abs fat burning cardio. Ended: Dec 01, 2020. That sounds about right to me because I do the Fat Burning Cardio dvd sometimes and I burn between 250-350 depending on the workout I did before that and I weigh over 300lbs!! Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio. Ended: Dec 01, 2020. Amazon.fr - Achetez Hip Hop Abs - Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs à petit prix. Hip Hop Abs: Last Minute Abs: 7,00€ 4: hip hop abs dvd - fat burning cardio/ab sculpt/total body burn/secrets to flat abs (2hrs 10) beachbody: 36,95€ 5: Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs: 52,03€ 6: Quick Fix: Hit the Hip-Hop Workout With Abs Floor [DVD] [Import] 8,75€ 7: Hip Hop Abs - Includes 3 Workouts! • Hip Hop Abs - Fat Burning Cardio • Hip Hop Abs – Ab Sculpt • Hip Hop Abs – Last Minute Abs • Hip Hop Abs – Hips, Buns, Thighs • Insanity • Pre & Post Natal Yoga • Jillian Michaels – 30 Day Shred • Turbo Jam - Cardio … Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. We're gonna go to the right We're going to use our tilt up tight and right … When I first started out, I could burn crazy calories doing much lighter intensity activities, now the only thing that gives me that kind of burn is running. Browse more videos. Hips, Buns, and Thighs Hip Hop Abs ≅25 mins. Day Off. Report. Hips, buns and thighs; Last minute buns; Learn to dance: Hip hop groove; Get Started Success Guidebook. Hip Hop Abs - Includes 3 Workouts! (Fat Burning Cardio, AB Sculpt, Total Body Burn) Level 2 5.0 out of 5 stars 4. Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2... To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Someone please help me! Excited I lost a lot of weight and inches in a short amount of time!! Usually ships within 3 to 4 … Fat burning cardio is a maximum calorie burn that targets your abs. In Hip Hop Abs, Shaun T breaks the dance moves down into steps, so almost anyone can do them. I really enjoy this ab workout I really feel a difference in my abs and entire body after this workout...YAY! This title is manufactured on demand using DVD-R, when sold by Amazon.com. Introduction to Hip Hop Abs; Instructions on how to prepare, track and complete the workout program; Measurement Tracker. Retrouvez infos & avis sur une large sélection de DVD & Blu-ray neufs ou d'occasion. The ab defining moves that are used all through out the program help you become leaner and burn excess fat. May 30, 2014 7:16PM. This site was designed with the .com. $58.02. Zumba Incredible Slimdown Weight Loss Dance Workout DVD System 4.3 out of 5 stars 2,269. I love these workouts. In Hip Hop Abs, Shaun T breaks the dance moves down into steps, so almost anyone can do them. (Fat Burning Cardio, AB Sculpt, Total Body Burn) Level 2 5.0 out of 5 stars 4. Hips, Buns, and Thighs Hip Hop Abs ≅25 mins. Only 1 left in stock. The video is uplifting, fun and it's easy to watch the instructor is friendly and detailed. Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs 4.3 out of 5 stars 53. Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to…. Fat Burning Cardio Level 2: 40 min: Advanced, high-energy moves guaranteed to shed pounds and inches. What if you're 5' 2 and weigh 142 lbs? Favorite Answer. Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs (Beachbody) at a low price; free shipping on qualified orders. £68.73. Reviewed in the United States on November 20, 2020. Using the 30-minute Fat Burning Cardio five days a week, you would theoretically burn 1,025 to 1,300 calories per week depending on the intensity you put into the workout. Show details. 8 offers from £3.84. I can't say I have lost a ton of weight yet I do get up early in the morning and move and if you need that then do it! Now, what we're doing hip hop abs. DVD-ROM. 0. The ab defining moves that are used all through out the program help you become leaner and burn excess fat. Best Of; Body Image; Before & After; Feelings; Motivational; Entrepreneurship; Life; Food & Diet; 90 Day Journey. Total Body Burn Level 2: 50 min: Advanced cardio, strength, and ab-sculpting moves in a full body workout. Total Body Burn (45 minutes) Hips, Buns, and Thighs (25 minutes) The extra workouts included are: Learn to Dance with Shaun T! Fat Burning Cardio Level 2: 40 min: Advanced, high-energy moves guaranteed to shed pounds and inches. The item you've selected was not … Last time I had this video...that's why I ordered it again. BigDaddy. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten." For example, I do Hip Hop Abs because its fun and it does help with trimming abs, but its not a huge calorie burner...not enough intensity to get my heart rate up. DVD. how many calories do i burn with hip hop abs "Fat Burning Cardio"? Previous page of related Sponsored Products, Reviewed in the United States on May 21, 2017. Rockin' Body: Includes 4 Workouts! But if your diet is out of whack you will probably not benefit in seeing good results. I'm 5 2 and 150lbs and don't believe that … Please consult with a physician before starting any exercise program. $14.99. Due to its fast pace and high energy Hip Hop abs does some major calorie burning. Details about Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD See original listing. Playing next. Reviewed in the United States on October 8, 2019. The last time I did Hip Hop Abs, my total burn was 383 and that was for 60 minutes (did the 45 minute total body burn and then part of one of the other ones, can't remember which) which is just over 6 calories per minute. Only 1 left in stock. item 8 HIP HOP ABS 2 DISC DVD FAT BURNING CARDIO,AB SCULPT,TOTAL BODY BURN 8 - HIP HOP ABS 2 DISC DVD FAT BURNING CARDIO,AB SCULPT,TOTAL BODY BURN. Shipped with USPS First Class. I sweated and worked my butt off and I just don't know . Hip Hop Abs is an exercise program developed by Shaun T. and distributed by Beachbody. DVD-ROM. Come on say hi to my friends. Male and female … 45 minutes of areobic dance is 773. But the more I did it the better I got. En Hip Hop Abs®" Shaun divide los movimientos de danza en pasos para que cualquiera pueda hacerlos. The moves are a lot of fun too. DVD. I picked this up thinking it would easy, but it is a real work out!! 4.6 out of 5 stars 129 ratings. 1 decade ago. And for what you get, the price is great too. Ab Sculpt Ab Sculpt is a lengthier version of the Secret to Flat Abs workout. Hip Hop Abs - Hips 1.9 out of 5 stars 3. (Mark Move & Groove, Disco Groove, Party Express, Shaun T's Dance Party), Rockin' Body: Includes 3 Workouts DVD Format, ZONEV Focus T25 Shaun T DVD Videos,25 Minutes Workouts Fitnes Program. 0. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Free shipping. Beachbody Shaun T's CIZE Dance Cardio Fitness DVD Package: 6 Hot Dance Workouts on 3 … I am 5 7 226 lbs I burned 230 Cal's yesterday. Shaun uses a technique called “Tilt, Tuck & Tighten” to help you burn fat as you dance your way to six-pack abs. £25.99. You are going to workout your abs in a fun and powerful way with this workout. Calendario. if any of you have xbox 360 with kinect or your kid does take it from them lol, the zumba rush and core cd's are awesome and they tell you how many calories burned and the hip hop dance experience game is fun also, the dance marathon tells you calories burned once you stop. Shaun teaches innovative standing ab and core moves in Ab sculpt. Would definitely recommend. Sure it burns a good 500 cals or above. Shaun T shares his secrets for six-pack abs which also burns the fat off your entire body. 6 MINUTE ABS. $10.00. Ab Sculpt 2: 35 min: Ab-sculpting moves that work the entire core without doing sit-ups or crunches. I sweated and worked my butt off and I just don't know . CDN$101.01. Hip Hop Abs With Shaun T The Ultimate Ab Sculpting System 2 Hours 30 Minutes 4.1 out of 5 stars 14. I'll check it out now. Fat burning cardio; Cardio groove; Hip Hop Abs DVD 2. Reviewed in the United States on March 27, 2019. If dancing is your thing and you want a fun way to work out, get toned and lose some fat, then it’s worth giving Hip Hop Abs a shot. Total Body Burn Level 2: 50 min: Advanced cardio, strength, and ab-sculpting moves in a full body workout. May 30, 2014 7:16PM. Providing that it is a cardio dance routine, many guys from the fitness industry would give you the eye when you mention Hip Hop abs. Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD: Condition: Very Good. Amazon.ca - Buy Hip Hop Abs - Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs at a low price; free shipping on qualified orders. Lv 4. $22.15. One of these items ships sooner than the other. Hip Hop ABS:: Includes 3 Workouts! Just found this website.. has a few different workouts listed.. hip hop abs, 10 minute trainer, brazil butt lift, insanity etc. Hip Hop Abs gives you flat, sexy abs without ever doing a single crunch or sit-up! Please dance your way to get this store and invest in this great video, learning step-by-step and day-by-day. Shaun T mixes in moves to incorporate your abs without hitting the same old muscles over and over. When I jog at a good pace, 45 minutes at a heart rate of 140 gives me a net calorie burn of 630 calories. But unlike Zumba and similar half-intense activities, Hip Hop abs is designed with the purpose to target your core from multitude of angles, all the while making it contract and release. Journey to Splits Challenge; The Stretch Project ; Printables. With Hip Hop Fat Burning Cardio Workout Video the music dance steps is excellent and uplifiting. Item Information. AB SCULPT. 30 Day Sleek Arms Challenge; 30 Day Thigh Slimming Challenge! Reviewed in the United States on February 29, 2016. Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs I've been doing hip hop abs for the past 2 weeks, and between using the Total Body Burn & The Hips Buns and Thighs i burn between 300 - 500/600 Calories depending how long i survive on the hips buns and thighs, it's killer. Hip Hop Abs is a 60-day dance-based fitness program you can do from the comfort and privacy of your own home. Fat Burning Cardio: 30 min: Burn calories and shed fat with hip dance moves and hot music. See reviews & details on a wide selection of Blu-ray & DVDs, both new & used. Many people that are overweight imprison themselves within their body and mind. Details about 2 x Hip Hop Abs Workout DVD Set Fat Burning Cardio Last Minute Abs Ab Sculpt. Watch it out right left right now right here. here So here we go right here. Just go for it, you won't be sorry. I believe getlean170 is correct, it can logged under zumba as they are the same type of workout. Price: US $15.00. See reviews & details on a wide selection of Blu-ray & DVDs, both new & used. im 5'1. I believe getlean170 is correct, it can logged under zumba as they are the same type of workout. 2 x Hip Hop Abs Workout DVD Set Fat Burning Cardio Last Minute Abs Ab Sculpt. DVD. Hip Hop Abs: Last Minute Abs: 7,00€ 4: hip hop abs dvd - fat burning cardio/ab sculpt/total body burn/secrets to flat abs (2hrs 10) beachbody: 36,95€ 5: Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs: 52,03€ 6: Quick Fix: Hit the Hip-Hop Workout With Abs Floor [DVD] [Import] 8,75€ 7: Hip Hop Abs - Includes 3 Workouts! 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