Points and Points Plus are rounded to the nearest point and based on non-official weight watcher points calculations. Cook Time 30 minutes. It is! This is the perfect sauce for your Weight Watchers plan! 3 cups chopped onions. Each 2 tablespoon serving is 1 Point on Blue, Green, and Purple plans. With (1) the first college football Saturday and (2) Labor Day coming up in the next few days, I thought it might be a good time to post this homemade BBQ sauce. The points in the recipe come from the molasses and Worcestershire sauce. https://www.isavea2z.com/3-ingredient-orange-chicken-sauce-recipe Pressure Cooker Cinnamon Roll Bites. https://www.allrecipes.com/recipe/168976/waistline-friendly-turkey-chili Whether you want something to go with your chicken sandwich or chicken fat, 55mg chol, 27g prot, 21g carbs, 0g … All you really need to make this heavenly cinnamon treat is a tube of refrigerated cinnamon rolls (that come with icing), your Crock-Pot Express Multi-Cooker, a silicone egg bite mold and some foil. Menu items for Sonny's BBQ are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. There are approximately 11 points in one chicken breast if it is not drowned in sauce. 1 pound ground turkey breast (99% fat-free), see healthy benefits. Please use due dilegence to ensure your own numbers match those outline in your diet. 1 (18 oz) bottle of barbecue sauce (I like Sweet Baby Ray’s or Bull’s-eye original) These cute little cinnamon roll bites are just ADORABLE and easy to make! Weight Watchers and Dieters. Go ahead and fire up the grill: The recipes below will fit right into your SmartPoints® Budget. If you are a fan of Sweet Baby Ray’s BBQ sauce, you will love the taste of this made from scratch BBQ sauce! Weight Watchers SmartPoints 6 Weight Watchers POINT PLUS 6 Weight Watchers (old points) 5 SKINNY FACTS: for 1 chicken breast 227 calories, 4g fat, 1g sat. Ingredients. Prep Time: 10 minutes. One Sloppy Joe using a sandwich thin has 307 calories, 2 grams of fat and 10 Weight Watchers SmartPoints. Sonny's BBQ Nutrition Information. 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