And if I could lose the 10 pounds, I would hit my very goal I set when I first began my weight loss journey. We hit snooze... several times. But, on Day 2, my daughter had her very first softball practice. Yet, I ran into problems. You made me want to work out today. However, I did sneak a peak at a few of the workouts, figuring if I try them out, I will have an idea of what I was getting myself into when I officially started. After all, who goes on a week worth of healthy eating and downs a box of Swiss Cake Rolls? Congrats on the weight loss! Fuel the Fire Nutrition Guide: Maintain high energy while you train with easy-to-prepare snacks and recipes . Yet, life interupted us again. Yet I insisted. Last Thursday, it was officially the two week mark until Coach Summit started. Or, if you want, you can do all the poses (and a few extras), so you really have something to look at and compare in the end. However, the eating was a little off. girlgonestrong from Plymouth, MI on May 04, 2012: I don't really see a significant difference in the 5-day before/after pictures. After all, while I had been working my butt off all week, I really wanted to see the results! You want to be in shape before you can get started. Especially since I was stubborn enough to finish, even though I really just wanted to drop everything and start Turbo Fire. Others may decided to use a bikini or a swimsuit and some may just use their under clothes. Can't fathom attempting this with an pneumonia! It's a fast track to a heart attack. I figured after 2 rounds of P90X, this would be my next adventure and would be the push to get me to my goal weight. The 5-Day Inferno Plan, included with TurboFire, can help you fast-track your weight loss. Stacy Harris (author) from Hemet, Ca on June 23, 2012: @run4rubios - currently I am in the middle of week five as well of the Turbo Fire program. It promised that in a short 5 days I could possibly lose up to 10 pounds and 10 inches. I decided to do the inferno plan today which is a 5 day eating plan that is about 1,200 calories. Now this was nothing new. Thanks for the inspiration. What results can you get? @Ruchira - I saw you share it but didn't see a comment either and thought that was kind of odd! I am hoping to do a half one next year if I can ever figure out how to get running in with a small child! On Sunday, August 15, I started the 5 Day Inferno plan that was included in my Turbo Fire package. The day I finally got a clean bill of health, was the day the coughing started. TurboFire is an intense new cardio conditioning program and it comes with a 5-day inferno plan which is basically an eating and workout plan to kick start your metabolism. Directions: Marinate pork chops in rosemary, olive oil, salt and pepper. HELL WEEK: RESULTS, TURBO FIRE 5-DAY INFERNO PLAN Saturday, April 23, 2011 Today was ... happy that I'd made it through Hell Week and was glad of having two days off before I begin the next revolution of the Turbo Fire Program on Monday. Here at Creating a Destiny we challenge people to better themselves. Odd as that sounds. This is the 5 day jump start diet that comes with the TurboFire workout program! balsamic vinegar. In fact, very much the opposite. But if you ever have severe chest congestion or pneumonia - do not do HIIT or any other strenuous workout- period! The rest of the days didn't really go as planned either. Son of a B****! I could just drive along with him and we could drop his car off. So much so that your first comment took off for a run! Yet, even though I remembered going through my package from BeachBody containing my TurboFire package, I remembered there was one program that really caught my attention - The Inferno Plan. On the 2nd one, look at her throat and under her arm. Directions: Marinate steak an hour before grilling or overnight, in soy sauce, black pepper, crushed garlic, and red pepper flakes (optional). What can I say, I am a sucker for a discount and as a beach body coach I get a pretty decent one! in fact, after reading this hub, i literally got up from my chair and started to swing my legs back and forth. 3 lettuce leaves or a handful of mixed greens, 1 Tbsp. Serve with cooked wild rice and steamed peas. Add rice, 2/3 cup of water, and 1 tsp. I was doing it so I could purchase the Turbo Fire workout at a discount. I do have the admit that I have been slacking lately though. When you have finished, I would love to hear about your results! Steam 4 cups of frozen or fresh broccoli and top with 1 Tbsp. ), but it will definitely teach you a lot about yourself and your willpower. For today’s review, I’m going to share with you some of the […] So, little changes are better than none at all! Turbo Fire Guide TurboFire Inferno Plan Details You eat about 1100-1200 calories a day You do a variety of TurboFire workouts for no more than an hour a day. On day 4 I got my Fire 45 workout in, and since my husband was feeling so good after doing the workout Wednesday night, he wanted to join me for the HIIT 20 class. See, I knew I have the annual Coach Summit coming up in less than two weeks in Las Vegas. This week is my third week of Turbo Fire and I am so excited. Not to mention it sure beats going to the gym on a regular basis and not seeing anything. Coat a 6oz chicken breast half in the mixture. Use this fast-track weight loss program to shift your metabolism into Turbo mode. When it comes down to the numbers... the biggest change I saw was in the waist (especially the bellybutton area where I lost 2 inches) and the thighs. Turbo Fire Reviews: 5 Day Inferno Plan Here is the first installment of our Turbo Fire Reviews, the 5 Day Inferno Plan. sesame oil into frying pan. For me, doing the Inferno Plan isn't a problem. :), @Kelleyward - I have heard that Insanity is insane... although maybe that is why it gets the name. So, while looking at the pictures, I don't know if I see the difference too much, but hey, give me a break - it really was only 5 days! TurboFire Inferno Day 5 Meal Plan Breakfast: 1 4" whole wheat waffle with strawberry preserves, two 70 calories turkey sausage links Snack: Chocolate Banana smoothie made with 1/2 a medium banana, 1 scoop Chocolate Shakeology, 1/2 c. skim milk, 1/2 c. water, and 3 ice cubes. :) I know for me - I was looking for real results from real people and I couldnt' find any. For me, I choose one of my workout outfits. Parmesan cheese. Vegetarians are more than welcome to substitute an equal calorie item with the same amount of protein for any meat items. All I needed to do was get the food for the well laid out eating plan I was to follow. I'm so proud of you - you're a shining example of a terrific mom and person who cares enough about themselves to be attentive to good health. This diet plan is meant to be followed for no more than 5 days. Rosemary Pork Chop with Peas and Wild Rice. I know I can get a little crazy when it comes to my workouts. Not a necessary measurement for men. That is when I found out I had walking pneumonia. I eventually got hungry and my headache eased up... once I ate that ice cream cone instead. :). broiled or grilled chicken, sliced thinly, Salad: mixed greens, 1 carrot, 1 celery, tsp. Only down two pounds but getting tone and sleeping better among the many benefits gained which makes it worth the effort. I did have numbers that showed obvious results. If you are looking for a high-intensity workout, Turbo Fire, created by Chalene Johnson might be the answer. TurboFire Inferno Plan - My 4 Day Results and Real Talk about Binge Eating I went a little crazy late last week. But the reality is I did see results. TurboFire 5 Day Inferno Plan Shopping List. It definitely is a good feeling! @Myth - Yeah - mostly I see it on the shot for the side, but I lost 2 inches off my belly button and one from my waist so three of the inches came from right there! I will really consider it. Enter the 5 Day Inferno Plan. I wasn't doing it for the money. It is time to get serious. Using a tripod comes in handy, otherwise ask someone you trust to take the pictures for you. Serve steak and spinach with 1/2 of a baked potato. Grill steak to desired doneness. I think for anybody who is struggling they need to check them out, mainly because they outline these programs to work if you follow them. So, I know it’s been FOREVER since I’ve posted something, but I felt the need to for this one! Thanks so much and I am glad that I can be of inspiration! I did p90x and insanity and saw turbo fire but after insanity I couldn't find anything more difficult to do outside of running a marathon. To top it off, the dinner menu was salmon. However, I didn't get it for the Inferno Plan - I got it for TurboFire. Stacy Harris (author) from Hemet, Ca on May 17, 2012: @b. Malin - Thank you so much. There are workouts in the set, along with a lifestyle nutrition plan, resistance ribbon, 5 day Inferno plan, and class schedule. This pushed my workout until later in the evening. After all, how could it not catch my attention. chicken breast halves 1/3 cup Dijon mustard 3 Tbsp. I already had the workout equipment, I already had the DVDs, I already had the motivation! Amazing job. I recommend following the class schedule for these workouts, to prevent yourself from doing too much HIIT on consecutive days. :) You certainly had your share of setbacks! Serve with 1/2 cup of black beans and 1/3 cup of cooked quinoa, seasoned with cilantro, salt and pepper. 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