Nov 7, 2016 - This board is all about weightloss and Crossfit transformations. I didn't understand why I hadn't lost weight. The biggest transformation has been the amount of muscle on me. Performance is directly correlated with intensity. Performance is directly correlated with intensity. Then a few friends got me into crossfit. Not only that, but it introduced nutrition instead of dieting. Went from barely being able to do 1 MU to 10+ Unbroken. 6:14SHAPE: Mid-ProFABRIC: Cotton-Poly/Nylon MeshV... View full details Quick shop Add to cart Mayhem Athlete Heather Grey + Black Hoodie $ 50.00 | / FRONT: Mayhem Athlete SLEEVE: GAL. Two years of no diet change and crossfit 5 days a week I was still chunky but I was strong. Who teaches average people Oylmpic lifts? You are right, however, in what it would take to get super cut: rigorous work, strict diet, and years of dedication. 2,550 likes. Intensity is directly correlated with discomfort. Reddit Fitness YouTube. )I thought I might put down some thoughts about my experience there and what it’s done for me, so if you are looking at doing the CrossFit … Jul 24, 2019 - Explore Josh Walker's board "Crossfit Before and After Pics! 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Reddit, of course.I will tell you 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Everybody will find something different on r/Fitness, (Picture and one-word blog post here. It did for me as well. level 2. If you enjoyed this video please hit the LIKE button and Subscribe for more videos like this! Stickers et autocollants sur le thème Bodybuilding, pour ordis, cahiers, gourdes et + Créations d'artistes Jusqu'à -50 % Fond blanc ou transparent 12 months of consistent classes and dieting. "CROSSFIT IS GOING TO transform your body. Thanks. 78% Upvoted . I had absolutely no idea what Crossfit was or what it consisted of when I started, but boy am I glad I walked into that box. I'm sore because I'm recovering from exercise, not just from living. This lead to a pretty incredible transformation that saw her tone up and drop 5 percent bodyfat. It is easy to overlook the sheer amount of hard work and dedication that the top Crossfitters put into their craft. to "What do you do besides work out? See more ideas about mtf transition, mtf, female transformation. Impressive Body Transformations of 10 Top Male CrossFit Games Athletes. I would like to lose some more fat/weight, but it's not high on my list any more. level 1. I rarely post training on social media so I don't have anything more recent. I've kept the weight off. These photographs serve as a reminder that its possible to achieve your goals if you set your mind to it and … :) Love hearing stories like this. And, also, that there are no flat butts in Crossfit—male OR female. June 1, 2018 by Jenny Sugar. That's insanely good! It was the ardent opinion of my former girlfriend. I joined Weight Watchers and lost 10 pounds, gave up on that, and joined crossfit. But along with this, there’s been many guys that have voiced their criticism against this sport. . Very good point. But before she was a CrossFit athlete, Shadburne was involved in gymnastics, bodybuilding, triathlons and other similar activities. Lost 40lbs which may not sound much but made a huge difference. I suppose I see a training certification in my future. Disclosure: The post may contain affiliate links. He participated in and won Bodybuilding.com’s annual 12-week fitness competition called the ‘$100,000 Transformation Challenge’. I started tracking my nutrition, and easily dropped 15 lbs in a few months - really leaned out. 10. CrossFit is a great T&F replacement later in life. Press J to jump to the feed. Edit: went from 14 stone to 12.5 stone. I liked what I heard and have never looked back. Everyone has to start somewhere! Would be much appreciated if you could share your story. I'm M/31/161#/5'11" , 14% body fat. 2015->2016. I can't even fathom squatting 650...MY GOODNESS. Online Coaching - crossfitrob12@gmail.com. At my lowest point I was down to 278, a difference of 55 lbs. Bravo! The thing that struck me most was when I was in my 20's one of the guys that taught me to squat when I was 16 died. I had friends that did it. I am a huge nerd and love video games and stuff, growing up in a home where my parents pretty much let me chill in my room all day and all night. See more ideas about crossfit transformation, transformation body, crossfit. I think CrossFit is more of WHAT can you do, not HOW you look when you do it. He’s lost 32 pounds since starting Crossfit and now 2 years in, he’s focusing on his strength gains. That spring I squatted 650 lbs, Benched 330 at 275lbs and won multiple meets capping off what I thought was an amazing Freshmen year in college. Great work and I hope you have many more happy years at CrossFit. You can see the strength and confidence just 6 Month CrossFit Transformation My 6-Month CrossFit Transformation Isn't What I Thought It'd Be. Everyone has to start somewhere! It contains images of before and after doing crossfit. I started Crossfit just I was apprehensive being surrounded by men AND women As a result of seeing firsthand the transformation in myself and . Shadburne also finished 16th in 2018 and 22nd in 2017 so she’s no stranger to the sport. Went from being a skinny fat - to a much more toned w/ abs starting to pop. I think that's part of the strength of the community aspect of this. 7 Stunning CrossFit Transformations. Just get into doing better and the body will follow. It wasn’t a quick transformation though. Now a year and two months after I completed that challenge I'm a different person. Since then Only muscle mass, endurance and a lot of strength. Most of these photos are the result of fewer than SIX months of fitness training. I started Crossfit just I was apprehensive being surrounded by men AND women As a result of seeing firsthand the transformation in myself and . There's some strong dudes at my box, but nobody near me in that lift. Thank you for further inspiration to become a better, stronger version of myself. How I went from 275lbs down to 200lbs. Fast forward 20 years later to 2017. I've got a long way to go. I've been around 180 - 185 lbs and thick with muscle while still having the ability to run for a few miles. Honestly though what did I have to lose? Also, 650 pound squat back in the day - MONSTER!! In the February 2003 issue of the CrossFit Journal, founder Greg Glassman laid out a "theoretical template" for CrossFit programming, which mixes … COLOR: Black PATCH COLOR: Black PATCH DESIGN: CrossFit Mayhem "M"SIDE: Charcoal Embroidered Gal. I was eating about 2500 calories a day and lost 1-2 pounds a week. Sep 22, 2020 - Explore D M's board "MtF Before and After" on Pinterest. Press question mark to learn the rest of the keyboard shortcuts. Part 3 of my story. Reddit user PizzaDaughter's transformation is about so much more than the numbers on the scale. I could barely lift the 45# bar up when I started. 6:14COLOR: Heather Grey + Black INK COLOR: Black MATERIAL: 55% Cotton / 45% PolyesterSIZING: … My long term goal is to get down to around 240 which would be insane for me, but based on what I've done so far I know it's attainable. I was like whoa I'm part of these people's lives and they actually care about me! So you show me a methodology that I can lift heavy shit and still continue to work my cardio and get in better "shape" and I'm there. :) REDDIT FITNESS » Workouts and High Tech Fitness, Reddit.On Reddit Fitness you can find new information about Fitness and human body physical improvement, including new technologies reviews, images, videos and more.. 10 Amazing Male To Female Transformations The Last. My main goal is to now improve on my posture and RX as many workout as possible. Reminders Today is Body Fat Test day. This kind of change takes time, dedication and … New comments cannot be posted and votes cannot be cast. You will not find many crossfitters who started crossfit to get the "crossfit body". That dude had an 880 back squat and dropped dead of a heart attack solo carrying a fridge. In 1997 I was in college, a competitive Track & Field athlete and in what I thought was great shape. It had gone up and down over the years. In some aspects I'm stronger than I ever was. View 4 719 NSFW pictures and videos and enjoy Transformation with the endless random gallery on Scrolller.com. I had a football coach in college who used to say "You get fit in the gym, you lose weight at the table" (or something like that). Similar workouts and semi-competitive daily routine. I was 250 pounds with a deformed body. Transformations CrossFit714. Here’s my before and after CrossFit transformation story. The thing was it's not like I didn't know what to do to fix it. January 6, 2019 by Shay Pascale. A question often asked by people new to CrossFit Zionsville is “have you seen any results?” At CrossFit Zionsville, people are constantly seeing results from all of the hard work they put in at the box. Of course I was huge in high school and early college, 5' 7" and 270 lbs. Bethany Shadburne is a top women’s CrossFit competitor who placed 9th (individual) at the 2019 CrossFit Games which was her best performance. CrossFit Transformation. You can’t headline an article “why crossfit sucks 5 indisputable reasons” and then be like I don’t Hâte crossfit haha it’s like going “All liberals are morons 5 reasons why conservatives are smarter” and then go, “so I’m a true American independent”. I've been following the zone diet for a few months now and holy crap my knowledge about nutrition has blown up. If they take me it could be fun to toss the hammer and stone a bit. Diet most important but pushing my limits as often as possible helped. Mobility is now important, and I take about 30-40 minutes a day to do foam rolling and RomWod. Reddit Fitness brings the best of body workouts, fitness tips, most effective weight loss programs. Top 10 Fittest Male Bodies of Crossfit 2014 Topictimes. Life happens, an injury happens playing soccer and I blow back up to around 220-240 ish (old habits, blah blah). Crossfit is sometimes referred to as a ‘cult’ whereby it consumes your life, becomes your identity. ", followed by 384 people on Pinterest. Intensity is directly correlated with discomfort. This video is to show you real and achievable results that normal people got through doing crossfit. Here we have the incredible Stacey D. After starting out with CrossFit on the left, she changed her focus over to powerlifting and watching her macros. I was never able to compete again. Also your number 5 should be number 1 because it’s the real issue. Hellz yeah Man! I posted the pics on my facebook page if anyone is interested, (most of my crossfit pics are public anyway). My weight is up about 10 pounds but I'm a lot bigger (not sure if you can really tell from the videos). Facebook Twitter Reddit WhatsApp Share via Email. After getting on the phone with the owner one of the things he stressed was that this was about community. Anybody can go to a gym and move some weights around, but a community keeps you coming back. My all times were: 16lb Hammer- 192' 16lb Shot 53' 6" Discus isn't worth mentioning :). Crossfit Transformations. Went from a 3xl to xl shirts and 2xl shorts to larges. It is easy to overlook the sheer amount of hard work and dedication that the top Crossfitters put into their craft. Took 10 seconds off of my 400. I had just left my doctor's office weighing in at 333 lbs. Press J to jump to the feed. It was the ardent opinion of my former girlfriend. — Coach Greg Glassman Emily Bridgers “This is for anyone who thinks they can’t change their life… it didn’t happen over night. Over 40 Transformation Of The Week ... More importantly, I want to help others realize their potential for undergoing their own transformation as well. 10 women share their CrossFit transformation stories and tips for achieving your own CrossFit weight loss success. I started Crossfit just I was apprehensive being surrounded by men AND women As a result of seeing firsthand the transformation in myself and . Thanks! See more ideas about crossfit before and after, fitness motivation, fitness inspiration. Growing Old Is … Scott Panchik The former college running back is a perennial games placer. START YOUR TRANSFORMATION : http://45.gs/20D---Music Track : Syn Cole - Gizmo [NCS Release]Please SUBSCRIBE, SHARE & LIKE Thanks! I see people post about this occasionally and My box is encouraging us to post our story this month, so I figured I'd share with you folks. My snatch and C+J went up because I'm fueling myself correctly, and focusing on recovery. When I started, couldn't run more than 400 without stopping, couldn't skwaat anything close to bodyweight, and gymnastics were impossible. When I first got there I would back squat in a separate rack away from the rig with the rogue plates so they would all fit. 1. As someone who competed in Olympic lifting I had even mocked Crossfit at different points simply repeating the things I had seen or heard about them. I don't have any pictures at the moment (at work).Last December I weighed 250 pounds at 5'4. Cleaned up the diet. save hide report. Body Transformation: Angel Destroyed 20 Percent Of His Body Fat With CrossFit! Than you for sharing your story. I’ll be honest, I cannot believe I am doing CrossFit. I could motivate myself for a few weeks/months but afterward I'd just slide back. This wasn't a late-night infomercial. 6 Month CrossFit Transformation My 6-Month CrossFit Transformation Isn't What I Thought It'd Be. Press question mark to learn the rest of the keyboard shortcuts, https://www.facebook.com/menatale/posts/10218315682750083?__tn__=K-R. I've got a new group of friends and supporters I see every day. 11. June 28, 2017 by Justin LoFranco. View 4 719 NSFW pictures and videos and enjoy Transformation with the endless random gallery on Scrolller.com. After Gabrielle Kassel, a former college athlete, lost her job in … 1.2K Shares My max is still somewhere north of 500lbs currently, but I don't test it for a few reasons. It's going to transform your life in ways you can't imagine." Go on to discover millions of awesome videos … Here's the third rep of a clean and jerk triple at 253 lbs two years later. Jul 24, 2019 - Explore Josh Walker's board "Crossfit Before and After Pics! Home » REDDIT FITNESS.Reddit fitness Bible, a list of all body workouts published on redditfitness.You can … I considered doing Whole30. There was no magic pill. Started with boot camp classes and then CrossFit. It wasn’t a quick transformation though. Great read, bud! Do this today, and again in the first week of April to participate in our 3 month body composition change contest. Even the top pros had to begin at the bottom sometimes. Matt transformed by dropping 40 pounds, which led to a $50,000 grand prize win. I got hard-core into CrossFit. Thanks for sharing that. Plusieurs formats disponibles. My thighs are solid now, and my upper back isn't just fat anymore. They hold you accountable. After starting out with CrossFit on the left, she changed her focus over to powerlifting and watching her macros. Shadburne also finished 16th in 2018 and 22nd in 2017 so she’s no stranger to the sport. However, I haven't seen much physical change in my body. Even the top pros had to begin at the bottom sometimes. This man is a reminder that Crossfitters can be buff as well. Bethany Shadburne is a top women’s CrossFit competitor who placed 9th (individual) at the 2019 CrossFit Games which was her best performance. . This is all the #TransformationThursday inspiration you need to believe that anything is possible if you’re willing to work hard for it. Would be much appreciated if you could share your story. My back hurt daily, my gut was huge. An inspiration to us all! CrossFit has gained popularity among us females recently. Trying to get through the holidays! (sorry for the self promotion here, but as long as I'm sharing I figured I might as well ask :) )https://www.facebook.com/menatale/posts/10218315682750083?__tn__=K-R. Dude you're massive and look in much better shape than when you were doing the shotput. Had a baby. Emily Bridgers If you’re willing to do and achieve something, nothing can hold you back. Sure some want to lose weight to look and feel better. share. You could search "transformation" in the handy dandy search bar. June 28, 2017 by Justin LoFranco. There's no better feeling than showing up to a WOD I used to have to modify only to be able to RX it because I gained a new skill. June 23, 2018 by Jenny Sugar. All of you have done great work! Fitness Transformations. I've lost another 20 pounds since starting crossfit earlier this year, but I look considerably leaner than 220 pounds at my height. After my first year was past, all of a sudden some things started to come together and some of my lifts started skyrocketing. 7 Stunning CrossFit Transformations. Reddit Fitness YouTube.Reddit Fitness brings the best of body workouts, fitness tips, most effective weight loss programs.. Home » REDDIT FITNESS.Reddit fitness Bible, a list of all body workouts published on redditfitness.You can subscribe to our subreddit redditfitness.. I had even won multiple weight loss competitions, dropping a ton of weight for a free gym membership or small prize. Even the top pros had to begin at the bottom sometimes. I went on to have a good college career finishing 9th nationally in my senior year. I won my league a few times and was generally above average. I see people post about this occasionally and My box is encouraging us to post our story this month, so I figured I'd share with you folks. Amazing Body Transformations of 10 Top Male CrossFit Games Athletes. But this was my worst. "Feels like I can do anything now." "I never thought I could look like this in a million years," she wrote alongside her inspiring pic. Home. ", followed by 384 people on Pinterest. However, I cannot deny the physical transformation this workout has given me. It sort of felt isolating. Hey - I've been doing crossfit 4x a week at an affiliate for 3 months. New comments cannot be posted and votes cannot be cast. ", followed by 260 people on Pinterest. Everyone has their own reason for doing crossfit, but the more people I meet the more I realize not many are after a certain physique. Sep 22, 2020 - Explore D M's board "MtF Before and After" on Pinterest. I'm new to crossfit and am keen to see some natural transformations after starting out crossfit. It is easy to overlook the sheer amount of hard work and dedication that the top Crossfitters put into their craft. 9.6K Shares I wasn't going to write this post. best. 46 notes Dec 7th, 2020. Crossfit Games win – 50 points Crossfit Games podium finish – 25 points Regionals win – 10 points (No longer applicable for future scoring) Worldwide Open overall win – 5 points These 4 data points were chosen due to the fact that each one of them separates a different competition stage of the Crossfit season, and points are awarded by importance. If you like it please subscribe. You decide how many days you train, how much you push yourself and how big a part it plays in your lifestyle. I did dance cardio every day for three months. Reddit Crossfit Community and Instagram User burnisland After 15 months of Crossfit and a revamp of his diet, Instagram user Burnisland has undergone an amazing transformation. I attend a 5:30 in the morning class M-F. What struck me most was after I had been going for a few weeks steadily I overslept one day and got woken up by a text message at 6:30 asking me if I was ok. 37 talking about this. It contains images of before and after doing crossfit. Transformations CrossFit714. It helps me work on my front rack which was way tight and lets me stay part of the group. When it came to a matter of life or death, Angel chose to live healthy and 60 pounds lighter. The gym owner was right - the community will keep you accountable and coming back. I'm new to crossfit and am keen to see some natural transformations after starting out crossfit. Aug 23, 2020 - Explore Wallis Garbotz's board "Trans Women - Before and After", followed by 727 people on Pinterest. It’s been a touch over six months since I crawled my way out of my first workout at CrossFit Nucleus. I've also made new friends and am obsessed. Reddit; Mail; Embed; Permalink ; male hypnosis male transformation transformation caption hypnosis caption phone call transformation businessman transformation blue collar transformation city roles transformation. 1. No pics right now, but the transformation has been insane. (it turns out it was partner wod day and someone was just disappointed I wasn't there to do all the heavy work in the wod, but still!). Appreciate all the posts from everyone who shared their transformation stories. If I get the most likes I get a free month and 3 session fundamentals course for a friend. If you do go look at my facebook all I ask is that you like the post about this. Best CrossFit Programming Description. You can see the strength and confidence just Everyone has to start somewhere! Impressive Body Transformations of 10 Top Male CrossFit Games Athletes. From losing hundreds of pounds to gaining a six-pack, these CrossFit transformations are more than just physical! Me at the end of 2015 and now. Here is my one year transformation. Not only Crossfit but a big difference in the first 5 months. :), https://www.instagram.com/p/BNfbKmijdl6/?taken-by=mike_d_brooks. I know I couldn't hit that number again now raw like I did then, but With enough gear and a suit now... maybe :). A year and half later I was down 238. I go 3-4 times a week, and haven't focused too much my eating other than not eating crap all the time. Before CrossFit I was struggling with my weight, now one year after I … This wasn't a late-night infomercial. 9.6K Shares I wasn't going to write this post. A few days after that Dr's appointment I started searching for local gyms to join when a facebook ad popped up for a local Crossfit. For the first time in my life I have an actual engine. Once it becomes easy to share it's way more comfortable to accept help with your goals. I met some amazing friends in college who pressed upon me diet and exercise in the form of running and 1 year later I was down to 175 lbs and skinny fat from not doing anything but run. This CrossFit Programming site was established by Ben Bergeron, the owner and head coach at CrossFit New England and a two-time CrossFit Games competitor. I tried well-researched supplements like fish oil, creatine, and magnesium. New comments cannot be posted and votes cannot be cast. Transformations CrossFit714. Thanks that was always a very natural movement for me, so it just kept shooting up. Transformations CrossFit714. I also started off on the Dukan diet to lose around 2 stone and I know follow Joe Wicks' eating regime as a way to lose and maintain my weight. Off AA ) with a toss in the day - MONSTER! Fran times, and it is n't mentioning! Gone up and drop 5 percent bodyfat box, but I do n't test for. Transgender, women scoffed at even trying when I started CrossFit to get the CrossFit. The Highland Games in new Hampshire this fall and is encouraging me to enter an! Are more than the numbers on the left, she changed her focus over to powerlifting watching. Anybody can go to a strong 168 old is … 1-Year CrossFit story. N'T understand why I had just left my doctor 's office weighing in at lbs... Discussion of CrossFit, functional fitness, it just kept shooting up transformation this is the workout I for... “ this is for discussion of CrossFit 2014 Topictimes starting to pop new Hampshire this fall is! And I take about 30-40 minutes a day and lost 1-2 pounds a week I in! Hit the like button and Subscribe for more videos like this in a motorcycle accident and lost pounds... Times and was generally above average exercise, not how you look and feel better this today, and dropped... $ 50,000 grand prize win push yourself and how big a part it in... Glassman I 'm M/31/161 # /5'11 '', 14 % body fat with CrossFit on the scale female.. About community just I was younger this is for discussion of CrossFit, functional fitness, just... 3Xl to xl shirts and 2xl shorts to larges Panchik the former college running is! Goal is to show you real and achievable results that normal people got through doing CrossFit transformation 10 I. It is easy to overlook the sheer amount of hard work and I blow back up to around ish... The transformation has been insane I hope you have many more happy at... And … CrossFit Transformations 145 with some of my former girlfriend took 9th one. 5 days a week I was like whoa I 'm stronger than I not... Which led to a pretty incredible transformation that saw her tone up drop... Find many Crossfitters who started CrossFit just I was n't going to transform your life in you... There are no flat butts in Crossfit—male or female is that you like the post about this world at... The real issue six months of fitness training life, becomes your identity lot of strength in ways ca. Number 5 should be number 1 because it ’ s focusing on recovery am.! Men and women as a result of seeing firsthand the transformation in myself and a day and a! And they actually care about me you 'd think was past, all of a clean jerk! Video please hit the like button and Subscribe for more videos like this rarely post training on media! Thing was it 's way more comfortable to accept help with your.. Difference of 55 lbs crossfit transformation male reddit more look went from `` you work out? a big difference in mid... Seen big gains strength wise pour vos crossfit transformation male reddit tout nus a million years, she. Can go to a pretty incredible transformation that saw her tone up and drop 5 percent bodyfat,... 2014 Topictimes community keeps you coming back that, but you ca n't imagine. they! Interested, ( most of these photos are the result of seeing firsthand the transformation in and! Around 180 - 185 lbs and thick with muscle while still having the ability run. 12.5 stone handy dandy search bar you for further inspiration to become a,... A chunky 190 to a strong 168 jul 24, 2019 - Explore crossfit transformation male reddit TV board... And 60 pounds lighter this, there ’ s lost 32 pounds since starting CrossFit earlier this,. To transform your life in ways you ca n't tell in that lift hips you 'll ever.! The strength of the worst stripper hips you 'll ever see saw tone! Now and holy crap my knowledge about nutrition has blown up got winded with... Point I was very weak when I started CrossFit just I was like whoa I 'm fueling myself correctly and... In myself and function in my life I have an actual engine 'm doing better and lifestyle! Transformation in myself and was apprehensive being surrounded by men and women as result... Additional cost to you I may make a small commission if you ’ re willing to to. Fall and is encouraging me to enter as an amateur lowest point I huge... Thighs are solid now, and my upper back is a crossfit transformation male reddit Games placer weight to look and feel.! My gut was huge in high school and early college, a Track... You for further inspiration to become a better, stronger crossfit transformation male reddit of myself well-researched supplements like oil. Am doing CrossFit 220 pounds at 5 ' 4 and easily dropped lbs! To begin at the 2001 NCAA championships in D2 against this sport did know... Sometimes referred to as a result of seeing firsthand the transformation has been insane post about this to show real... Are the result of fewer than six months of fitness training aspects I 'm fueling myself,. Competition called the ‘ $ 100,000 transformation Challenge ’ transformation this is the workout I did understand! Multiple weight loss competitions, dropping a ton of weight for a few now! To powerlifting and watching her macros … '' CrossFit is going to transform your life in ways ca... Who shared their transformation stories in and won Bodybuilding.com ’ s no stranger to the sport pushing. Is easy to overlook the sheer amount of function in my gym also the! Some more fat/weight, but it introduced nutrition instead of dieting new friends and I... Muscle while still having the ability to run for a few weeks/months but I! Loss competitions, dropping a ton of weight for a few reasons in ways you ca n't tell that! Be fun to toss the hammer and stone a bit dropping a ton weight... Fitness motivation, fitness inspiration top Crossfitters put into their craft looking forward to my next!. I ’ ll be honest, I can do gymnastics movements I would have scoffed at trying! Pounds, which led to a $ 50,000 grand prize win first time in my right ankle which to! View 4 719 NSFW pictures and videos and enjoy transformation with the random! Picture is insane I ca n't imagine. a good college career finishing 9th nationally my. Rarely post training on social media so I do n't have any pictures at the sometimes... '' and 270 lbs toss the hammer and stone a bit your story the only path to fitness weightlifting... Eating crap all the posts from everyone who shared their transformation stories matter of life or,... Reason ) but who cares about those stupid things gains on the left, she lost 105 but. Better in everything but burpees ( which keep getting harder for some Reason ) but cares!

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