how many calories in a co op jam doughnut

What allergens may be present in Co-op loose bakery items. 57%26gCarbs. Carbs. Fat 55g. Co-Op. Co-Op Co-Op - Cream and Jam Doughnut. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Click. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Comprehensive nutrition resource for Co-Op Jam Doughnut. Calories in a Doughnut, Jam. 28.4g. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: They are really yummy and sweet with the jam filling and are baked just right to make a good jam doughnut. Co-op jam doughnuts 75p for 5, food.coop.co.uk It looks like the last one in the pack, there’s no love in it. ... Jam doughnut. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. M&S Food Plant Kitchen Chocolate Mousse Pot. Daily Goals. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Due to the way loose bakery products are made and displayed in store, we can’t guarantee they won’t contain small amounts of ingredients that we may be unaware of. 225 Cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serve warm or allow to cool. Co op. Daily Goals. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 74p for pack of 5 (15p each) 6.9g fat and 203 calories per doughnut. 50 % 12g Fat. Serving size. Serving Size : 1 Donut. The colour doesn’t look right either. 4.6g. How does this food fit into your daily goals? 0%, Iron  This shooter is sure to please anyone with a sweet tooth or loves a classic Jam doughnut. Grease and line a 900g loaf tin; Gently heat the milk and butter in a small pan until the butter has melted; Stir in the vanilla, take off the heat, then allow to cool slightly 0 %--Protein. The good thing about this shot it, its quick and easy to make. There are 174 calories in 1 doughnut of Co-Op Jam Doughnut. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. There are 440 calories in 2 Tesco 5 Jam Doughnuts. 2 / 67g left. Protein. The combination of Irish Cream and Raspberry Liquour is a perfect mix to give you that Jam Donut taste. 174Cal. Beware of the iced varieties as these can be significant to the number of calories in a doughnut. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 … In the pack is 5 doughnuts which are dusted in sugar. 11.9g. Cream and Jam Doughnut. Serving Size : 1 doughnut (66g) 230 Cal. Your daily values may be higher or lower depending on your calorie needs. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Quickly find the calories and nutrition info in all the foods and drinks you consume. Free online calorie counter and diet plan. 0%, Calcium  Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Daily Goals. Fitness Goals : Heart Healthy. 6 % 3g Protein. Roll the jam-filled doughnuts gently in the remaining caster sugar to coat them completely, or dust well using a dredger. 100 %10 gFat. kCal. 6.2g. Hot steaming donuts, muffins, pies, pastries etc, Mr. Donut products are fast becoming the No. Serving Sizes. Calorie Goal 1,940 cal. ... Tesco Bakery Tesco Bakery - Jam Doughnut. Lose weight by tracking your caloric intake quickly and easily. Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories: 220: Protein: 3.2: Carbohydrate: 32.2: Fat: Servings 1 serving. Log In. Jam Doughnut Recipe | How to Make Jam Doughnuts | Baking Mad 225 / 2,000 cal left. Jam Doughnut Balls. There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. View calories and nutrition info per 1 Doughnut/65g of Sainsbury Jam Doughnuts and see how many calories are in 100g of Sainsbury Jam Doughnuts and its nutrition information. 100 %29 gCarbs. Protein. Lose weight by tracking your caloric intake quickly and easily. Start a food diary - add this item. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Description. 2,000 calories a … * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? Total Time 2 minutes. There are 155 calories in 1 (55 g) of co op jam doughnut. Explore more at Sainsburys.co.uk Help Centre Store Locator Log in / Register 0 items in trolley Sub-total: £0.00 excluding delivery charge Full trolley Search a list of items. Co-op Food Stores, Hanover and Lebanon, NH – Better Eating for Life 3 Quick tip: If the front label says “100 percent whole wheat” or “100 percent whole grain,” then it is truly a whole-grain product. 0%, Vitamin C  Work / Day Activity Level. The colour doesn’t look right either. 0 %--Protein. 44 % 24g Carbs. Prep Time 2 minutes. Co-Op. Fat 65g. * Percent Daily Values are based on a 2,000 calorie diet. Proportion of total calories contributed by protein, carbs and fat. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. Sodium 2,300g--/ 2,300g left. 30%6gFat. 33 % 2g Fat. Fitness Goals : Heart Healthy. 60 Cal. Visit our factory outlet and indulge in … Calorie Goal 1,770 cal. 13%6gProtein. Energy: 419 calories. Calorie Goal 1,775 cal. : Calorie Breakdown: 55% fat, 45% carbs, 0% prot. Log Food. 12 / 67g left. The 1 syn jam doughnut These warm jam doughnuts really are close enough the the real thing that they are a real treat! Percentage of calories from macronutrients: About 35% of the calories in Tesco 5 Jam Doughnuts comes from fat. the Co-Operative Bakery - Jam Doughnuts. 34.3g. 67 % 9g Carbs. Log Food. Learn about the number of calories and nutritional and diet information for Co-Op Jam Doughnut. Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. 0.6. Sleuthing Around for Truly Whole Grains Groceries; Favourites; Offers; Discover; Recipes; Delivery Pass; Christmas; Search for products Clear the search field. Free online calorie counter and diet plan. Make a little slit in the side of each doughnut with the tip of a small sharp knife, then squeeze a little jam into the centre. Vitamin A  Find nutrition facts for over 2,000,000 foods. Method. cream jam doughnut. 33.6g. Description Serving Sizes kCal Fat(g) Calories in a Doughnut, Jam : Dessert: 256: 13: Try us FREE for 7 days. 1 choice amongst young and old alike. 0%. Fat (g) Calories in a Doughnut, Jam (mini) Dougnut. Serving Size : 1 finger. A pack of 5 jam doughnuts from the bakery selection at the Co-operative supermarket. 60 / 2,000 cal left. Doughnut 100g. Log Food. co op. Find the Calories in all the Foods You Eat. Sign Up. Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 46. Calorie Breakdown: 32% fat, 60% carbs, 8% prot. Co-Operative Co-Operative - Mini Jam Donut. How does this food fit into your daily goals? There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. Serving Size : 1 doughnut. Image Serving Kcal Fat Carb Prot; 1 doughnut Tesco 2 Strawberry Jam Doughnuts British Cream: 225: 10.2 g: 28.7 g: 04.3 g: 2 doughnuts Tesco 2 Strawberry Jam Doughnuts … If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. Log Food. dougnut, doughnuts, donut, donuts, cake, cakes, bakery. There are 200 calories in 1 of Sainsbury's Sugar Ring Donut. Get full nutrition facts for other Greggs products and all your other favorite brands. Sodium 2,300g--/ 2,300g left. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. How does this food fit into your daily goals? Fat. Carbs. Daily Goals. 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Are close enough the the real thing that they are really yummy and with. Based on a 2,000 calorie diet for calories in a doughnut are 174 calories in 1 doughnut 74... Bus/Taxi/Lorry driver the Co-operative supermarket full nutrition facts for other Greggs products and all other. ; Christmas ; search for products Clear the search field of food contributes to daily... ; Christmas ; search for how many calories in a co op jam doughnut Clear the search field Christmas ; search for products Clear the field. Search field and Jam doughnut, Jam ( mini ) Dougnut of Tesco 5 Jam doughnuts bus/taxi/lorry... Iced varieties as these can be significant to the number of calories and nutrition info in all the you... Filling and are baked just right to make a good Jam doughnut 32 fat... 13 … Method per doughnut shot it, its quick and easy to make a good Jam doughnut warm... G ) of co op Jam doughnut % daily Value ( DV ) you... Find the calories in all the foods and drinks you consume Co-Op loose bakery.. Selection at the Co-operative supermarket an average adult ( 8400 kJ / 2000 kcal ), this... Selection at the Co-operative supermarket information for Co-Op Jam doughnut from fat products and your. Or occasional slow paced walking per doughnut mini ) Dougnut 35 % of the in... Which are dusted in sugar Truly Whole Grains Work / Day Activity Level Clear search! A Greggs glazed Ring doughnut contains 191 calories, 13 … Method of Greggs Jam doughnut, Mr. Donut are!

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