Airborne pollen from wind-pollinated plants such as grasses (ragweed, mugwort, etc.) X More drastic results occurred when the bee pollen was used prior to allergy season. Cohen, Steven H., et al. Since allergies – or at least the type of allergies we’re focusing on here – are caused by pollen, it may seem illogical to think that taking bee pollen for allergies could be helpful. Buy local bee pollen. “Bee pollen-induced anaphylactic reaction in an unknowingly sensitized subject.” Annals of allergy, asthma & immunology 86.2 (2001): 239-242. A study published in the Journal of Medicinal Food showed that bee pollen was able to reduce the histamine response in the body by around 62%. This answer briefly summarizes: Bees accumulate a wide variety of pollen as granules, bee pollen, in pollen sacs on their hind legs as they flit from flower to flower sipping their nectar. 1. If you have a pollen allergy, it's crucial to take caution and consult your physician prior to consuming bee pollen. It usually comes in a jar filled with little pellets of pollen that you take orally. Allergy shots use a small amount of bee pollen and slowly increase the amount until the immune system becomes tolerant of the pollen. By signing up you are agreeing to receive emails according to our privacy policy. Specifically one study estimated 1 gram of bee pollen to contain ~0.4 to 6.4 million plant pollen, amounts sizable enough to trigger serious allergy attacks (1). Many herbalists have claimed bee pollen is a great nutritional food for various health problems. If you do notice some benefits, then talk to your doctor before you take it for longer than 30 days at a time. % of people told us that this article helped them. Dr. Degrandpre is a Licensed Naturopathic Physician in Vancouver, Washington. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Trustworthy Source Symptoms can include itching, swelling, shortness of breath, light-headedness, and severe whole-body reactions. “Allergy after ingestion of bee-gathered pollen: influence of botanical origins.” Annals of Allergy, Asthma & Immunology 114.3 (2015): 250-251. Desensitization is the term used for the treatment of allergies withthe help from bee pollen. Hence, those with seasonal allergies, allergies to plant pollen, allergies to foods like celery, carrots and apples must avoid bee pollen. There are 13 references cited in this article, which can be found at the bottom of the page. It is best to gradually introduce a child to the bee pollen. These antibodies then activate certain receptors on your cells to release histamine, resulting in an allergic reaction (puffy eyes, runny nose, etc). Among others, bee pollen is a natural honeybee product promoted as a valuable source of nourishing substances and energy. Collection of medical information sourced from the US National Library of Medicine Bee pollen has proven to be beneficial in the treatment of allergies like hay fever and pollen-induced asthma. Give it a try and see if your allergies improve within a few weeks. Bee Pollen and Honey – The Difference! Include your email address to get a message when this question is answered. If your doctor approves, then start small and introduce pollen into your diet slowly. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Steben, Ralph E., and Pete Boudreaux. If you do want to try pollen as a health supplement, make sure to do it safely. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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