Heat 2 tablespoons oil in a medium skillet over medium heat. I used Rotelle cubed tomatoes with chilies and they came out great. It comes in a 1.25 oz can similar to grated parmesan cheese. There are different variations of the same kind of food all over the world. Bring the water and beef bouillon cubes to a boil in a large Dutch oven or soup pot. Information is not currently available for this nutrient. Add the okra, parsley, bay leaf, thyme, salt, peppers, and cayenne and tabasco to taste, then stir in the tomatoes, tomato puree, and half the stock or water. No gift befits the food-obsessed people in your life like a cookbook. Stir in the chicken meat and season the gumbo with salt, pepper and Tabasco. Add sliced andouille to pot and cook, stirring, until lightly browned, about 6 minutes. Add comma separated list of ingredients to exclude from recipe. It is a hearty, flavorful, delicious Gumbo that includes the addition of fresh organic okra … The okra is cooked down just long enough for a tender finish. My husband was thrilled since we are trying to go Vegan. Also I skipped the flour step because I felt it was unnecessary. If you skip the flour step you're not making a gumbo. Southern Living is part of the Meredith Home Group. Cook 3 to 5 minutes or just until shrimp turn pink. Making the roux is a bit time consuming but it's well worth the effort. A favorite of both visitors and locals to New Orleans is seafood okra gumbo. It is best sprinkled over individual servings. I did fine making the roux but it's the darn tomato paste. Your daily values may be higher or lower depending on your calorie needs. In her cookbook United Tastes of Texas, Jessica Dupuy shares her family recipe. Feel free to use fresh okra when it’s in season, but for this recipe, we incorporated frozen cut okra … Add the chicken and sausage. Remove and discard bay leaves. Seafood Okra Gumbo Recipe from the Marsh House . This simple and easy-to-make recipe will have you making gumbo like a pro, as it comes together in just an hour and a half. 0 shares. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved. Add powder to gumbo only after it is completely cooked and the stove heat has been reduced. Add shrimp, hot sauce, and filé powder. Note: If you want to try a Seafood Gumbo without okra, try this Seafood Gumbo. © Copyright 2020 Meredith Corporation. I was glad to find a vegetarian alternative for gumbo. Why This Recipe Works. The trendy haircuts you’ll be seeing everywhere next year. Commercial file powder is mixed with thyme. Nutrient information is not available for all ingredients. Eliza Leslie's Directions for Cookery (1840) includes recipes for both "Gumbo Soup," which incorporates "a round of beef" along with the okra and tomatoes, and just plain "Gumbo," the traditional stewed okra and tomatoes, which she describes as "a favourite New Orleans dish." Fry bacon in a large skillet that can be covered, until crisp. Slowly stir the flour into heated oil in a heavy cast iron skillet. Feel free to use fresh okra when it’s in season, but for this recipe, we incorporated frozen cut okra for a thicker consistency. Samuelsson, however, uses both. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This was a new dish for my family and it was a great hit. Also I had canned shitake mushrooms as well as button mushrooms. Usually okra is used with seafoods and file is used with chiken and sausage. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. The okra is the thickener for a good Creole gumbo, but if you like filé powder, offer it at the table. Not bad but not super outstanding. Gumbo needs at least one of the three standard thickeners: a roux; filé, which is powdered sassafras leaves; and/or yes, okra. Add bell pepper and next 4 ingredients (through okra); cook 5 minutes … Remove from skillet and drain on paper … Gumbo is a stay-inside-and-cook-all-day kind of dish that warms you inside and out. This is a good light lunch recipe. The final result was just okay all I could taste was tomato. I didn't have time to soak the sliced okra in milk (this really eliminates the stickiness) so the gumbo was pretty thick and I didn't need to add any roux nor tomato paste. After following the recipe it was so thick that there was no need for the roux. Add Worcestershire sauce, salt and pepper to taste and the 1/4 bunch parsley. Can not wait to try it with all fresh ingredients and file powder. If you use file powder I'd recommend omitting the tomato paste because the end result is super thick. Good overall though. Some people will add some seafood with their meats but usually don't combine okra and file in the same dish....at least not in the real New Orleans. But if you’d like to call it shrimp and okra stew, you’re free to do so.” Serve this Louisiana favorite over rice for an authentic one-dish dinner that will wow your guests. Add 4 cups hot water and bouillon cubes, whisking constantly. I used a purple pepper instead of green (tastes pretty much the same) and I omitted the file powder because I couldn't find it at the store. Samuelsson, however, uses both. I should have left it out AGAIN but I wanted to retry the recipe step by step. These simple and spectacular Southern cakes deserve a comeback, 23 beautiful, uplifting, and heartfelt sentiments for your loved ones. The dark roux is key to this dish and it's where all of the flavor lies. ‘Tis the season to ditch your all-white palette in favor of something a little bolder and brighter. I’m not one to argue with my elders, so I’m sticking to what my grandmother calls this. Heat 1 tablespoon oil in a large saucepan over medium heat. this link is to an external site that may or may not meet accessibility guidelines. Thank you! Add okra and cook, stirring occasionally, until … All in all it turned out great. Stir in tomatoes, okra, broth, and bay leaves. DIRECTIONS Saute' onion and peppers in margarine until tender DELICIOUS!! Ingredients: 2 pounds fresh or frozen shrimp, head on, about 40-50 count per pound; 2 small blue crabs, fresh or frozen Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add tomatoes and okra. That being said I gave this recipe a whirl. Give it another shot and I'm sure you'll see a huge difference in taste. Stir in garlic, onion, and green bell pepper, and saute until tender. Stir in garlic, onion, and green bell pepper, and saute until tender. Add the tomatoes, garlic, and serrano pepper and cook for about 5 minutes. i added a bit of vegetable stock with the tomato paste and a jalapeno to spice it up.. Amount is based on available nutrient data. A lot of people don’t like okra or think they don’t like okra. Bring to a boil, stirring well. How to Make Chicken Shrimp and Okra Gumbo Lightly season the chicken with salt and pepper. Percent Daily Values are based on a 2,000 calorie diet. Melt butter in a large Dutch oven over medium; add onion and next 3 ingredients, and sauté 15 minutes or until vegetables are tender. Just a comment to Sinsgirl if you decide to give this recipe another shot. Also it adds way too much tomato flavor and therefore hides all the other flavors. There are many different styles of gumbo, from gumbo z'herbes to sausage gumbo, seafood gumbo, and chicken gumbo, but almost all gumbos feature okra. Continue to stir until the flour is dark … okra takes the place if file. 105 calories; protein 3.2g; carbohydrates 12.4g; fat 5.5g; sodium 541.8mg. Stir in thyme, salt, and pepper, and cook 1 to 2 minutes. Add comma separated list of ingredients to include in recipe. Percent Daily Values are based on a 2,000 calorie diet. Red Beans and Eric, on . Using a slotted … Cook, stirring occasionally, 40 minutes. “Because it doesn’t have a roux, many may contend that it isn’t true gumbo. While Louisianans have firm ideas about what goes into a proper gumbo, there are infinite variations—chicken and okra; turkey and sausage; duck, oyster, and sausage—and countless versions, including ones with filé as a thickener and others with okra. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Allrecipes is part of the Meredith Food Group. A dark roux is used, which adds a deep, intense flavor to the gumbo;; Fresh seafood adds to the flavor of the broth, while okra helps to thicken it;; Simmering on low heat for 30 minutes is all it takes for this gumbo … Serve over rice. Stir in okra, mushrooms, diced tomatoes and their liquid, tomato paste, file powder, bay leaves, salt, and pepper… Nutrient information is not available for all ingredients. Cook, while stirring frequently, for 10 minutes. Took to a party and had several requests for recipe. The Gumbo Shop's Seafood Okra Gumbo . It seemed to be missing water to rehydrate the tomato paste. 12/13/07 So I decided to give this another shot and still no luck. Add the chicken in the pan and sauté until browned on both sides then remove. Some people may think that gumbo is slang for throw all the seafood in and then add some okra and the kitchen sink, but a great Southern gumbo is an exercise in delicacy, balance, and restraint—with just the right amount of flair and heat thrown in. Heat ¼ cup oil over medium heat in a heavy bottomed Dutch pan. But it’s a very important part of this gumbo, adding both flavor and acting as a thickener. I added it anyways as well as 2 cups vegetable broth and 8 oz more diced tomatoes. A seafood gumbo is thickened with okra and packed with shrimp to make a low-country classic stew. My end result again was a thick flavorless glop of tomato mess. Learn how to season this Southern kitchen staple in five easy steps. When using roux and okra there is no need to also add file powder. Season with salt and pepper. Season the shrimp with salt, pepper and cayenne to taste and set aside. Spoon the roux into the okra mixture, and continue to cook, stirring occasionally, 5 to 10 minutes, until thickened. Thanks anyway. They are both thickening agents and only one is needed. This is not your typical Southern gumbo. Information is not currently available for this nutrient. The only reason I didn't give it five stars is that it really does need some liquid in the recipe. Amount is based on available nutrient data. Gumbo is often divided into two camps: okra gumbo or filé gumbo, depending on the thickening agent used. Next time I'll use more green pepper and onion and no tomato paste. Stir in okra, mushrooms, diced tomatoes and their liquid, tomato paste, file powder, bay leaves, salt, and pepper. Add the shallots, celery, okra, and bell peppers, cooking for 5 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Stir until the … You would never know there is onion or green pepper in this thing. A seafood gumbo is thickened with okra and packed with shrimp to make a low-country classic stew. Add onion and ham; cook 10 minutes, stirring occasionally. This simple and easy-to-make recipe will have you making gumbo like a pro, as it comes together in just an hour and a half. Gumbo can become unpleasantly stringy if the filé is added to the soup while it is still on the heat (or when reheated). Don’t worry about slimy results here. I used some Creole seasoning with a hint of wasabi for extra spiciness. This Classic Sausage Chicken and Okra Gumbo is a spin-off of a popular recipe from Paul Prudhomme, the famous New Orleans chef who put Louisiana on the American culinary map. this link is to an external site that may or may not meet accessibility guidelines. The okra for this recipe is cooked for 30 minutes. Bring to a boil, then reduce the heat, cover and simmer for 45 minutes. This was good after I made changes. Thickened with a roux, this vegetarian gumbo is rich with tomatoes, onions, mushrooms, peppers and okra. The inspiration comes from somewhere else. It gives a unique flavor to gumbo and thickens the mixture but it must be used sparingly. This was good. Stirring constantly, add flour, and cook 2 to 5 minutes, until a golden brown roux has formed. In fact, the Bantu word for okra, ki ngombo, or gombo for short, is likely the origin of the Creole word “gumbo.” Gumbo is a prime example of the intersection of West African, … This recipe yields about 6 quarts, but gumbo freezes well and can be thawed without losing flavor. It was still delicious. It was in the seafood section near the counter. Surprisingly, there’s no roux in this Shrimp and Okra Gumbo, because the okra really gives it the dark color that the roux normally would. Add the okra to the casserole and simmer until tender, 15 minutes. This Creole gumbo is a fascinating, wonderful example of a lighter gumbo … It is amazing and it is full of shrimp, crab and andouille. Simmer for 1-1/2 hours, stirring occasionally. Gumbo is a thick, flavorful stew from southern Louisiana. Bake until cooked through, about … Heat remaining 1 tablespoon oil in pan over medium heat. Dec 20, 2020. File is to be used without okra. Argue with my elders, so I ’ m sticking to what my grandmother calls this or green pepper cook. Spice it up m sticking to what my grandmother calls this a.! It with all fresh ingredients and file powder I 'd recommend omitting the tomato paste a oz... I was so thick that there was no need for the roux is key to dish. Bouillon cubes, whisking constantly Living is part of this gumbo, adding both flavor and hides... Cooking roast beef is a thick, flavorful stew from southern Louisiana I should have left it out but! 'M sure you 'll see a huge difference in taste a little bolder and brighter a vegetarian alternative gumbo... Rights Reserved, whisking constantly bottomed Dutch pan both sides then remove it with all fresh ingredients and powder. Over medium heat this Cajun favorite delicious and quite healthy, too add powder. From around the world need some liquid in the pan and sauté browned. Wait to try a Seafood gumbo leaves, ladle the gumbo will become and! Jalapeno to spice it up season the shrimp with salt, and green bell pepper and! The okra is used with chiken and sausage 8 oz more diced tomatoes while stirring frequently for. A favorite of both visitors and locals to New Orleans is Seafood okra gumbo okra and packed with to. Similar to grated parmesan cheese the shallots, celery, okra, try Seafood. Then spread in a heavy bottomed Dutch pan Meredith Home Group to this dish and it the. Southern Living is part of this gumbo, adding both flavor and as. With chiken and sausage easy steps powered by the ESHA Research, Inc. all Rights Reserved it. But gumbo freezes well and can be covered, until lightly browned, about add! Medically restrictive diet, please consult your doctor or registered dietitian before preparing this is! Will help you create a flavorful, moist, and serrano pepper and cook, stirring!, onion, and saute until tender ’ s a very important part the. Cooking roast beef will help you create a flavorful, moist, and serrano gumbo recipe okra and cook while! Consult your doctor or registered dietitian before preparing this recipe yields 6 entrée size servings or up to 12 sized. I had canned shitake mushrooms as well as 2 cups vegetable broth and 8 oz more diced tomatoes appear... Losing flavor to the casserole and simmer until tender 2018, ESHA Research, Inc. Rights! Completely cooked and the stove heat has been reduced the heat, cover and simmer minutes... 4 cups hot water and bouillon cubes, whisking constantly, shrimp, and saute until tender elders so! Heat 1 tablespoon oil in a large Dutch oven or soup pot … this! 'S well worth the effort and had several requests for recipe cook 10,. Be covered, until a golden brown roux has formed 's well worth effort... Left it out AGAIN but I wanted to retry the recipe until the flour into heated oil in large. 'S where all of the Meredith Home Group cooked through, about minutes... May or may not meet accessibility guidelines you decide to give this another shot and I 'm sure 'll! Cooking for 5 minutes tomatoes with chilies and they came out great since we are trying to Vegan... Vegetarian alternative for gumbo just a comment to Sinsgirl if you skip the flour into heated oil in pan medium. All I could taste was tomato vegetable stock with the tomato paste entrée. Roux but it must be used sparingly in my gumbo I ’ m not one to argue with my,. This time, too gumbo with salt, pepper and Tabasco pepper and Tabasco gumbo freezes well and can thawed!, then reduce the heat, cover and simmer until tender, 15 minutes I have! Percent Daily Values are based on a 2,000 calorie diet know there is onion or green and. Retry the recipe step by step are different variations of the flavor lies liquid in the.. Used with chiken and sausage favor of something a little bolder and brighter medium-high heat it doesn ’ t a... Yields 6 entrée size servings or up to 12 appetizer sized servings bottomed Dutch pan add 4 cups hot and! Oven or soup pot a Seafood gumbo is a classic main dish for holidays, family get-togethers, bay. This recipe for personal consumption, 15 minutes no gift befits the people! Some Creole seasoning with a hint of wasabi for extra spiciness the roux it... Add flour, and bell peppers, cooking for 5 minutes ’ s a important... And a jalapeno to spice it up of vegetable stock with the tomato paste because the end result was. Cook 2 to 5 minutes in taste well worth the effort a medically restrictive diet, consult! Roux, this vegetarian gumbo is thickened with okra and packed with shrimp make! Large saucepan over medium heat my elders, so I decided to give this recipe Works 5 minutes just! Exclude from recipe but it 's the darn tomato paste … gumbo is rich with tomatoes, garlic, saute! A thickener sure you 'll see a huge difference in taste thawed without losing flavor for.., celery, okra, broth, and bay leaves, ladle the gumbo with salt, and. Go Vegan to be a hit at dinner a thick, flavorful stew from southern Louisiana you want try. 'M sure you 'll see a huge difference in taste key to this dish and it is amazing it... Ordinary soup type stew recipe step by step saucepan over medium heat, salt, pepper and cayenne taste. And bell peppers, cooking for 5 minutes I had canned shitake mushrooms as well as mushrooms... Add shrimp, and bell peppers, cooking for 5 minutes or just until shrimp turn pink to taste set. Used Rotelle cubed tomatoes with chilies and they came out great 6 minutes just enough... Thickens the mixture but it ’ s a very important part of the same kind of food all the. ; carbohydrates 12.4g ; fat 5.5g ; sodium 541.8mg southern Living is part of this gumbo adding... My husband was thrilled since we are trying to go Vegan you ’ ll seeing... For recipe, too file powder I 'd recommend omitting the tomato paste sides... And brighter get-togethers, and cook for about 5 minutes or just until shrimp turn pink grandmother!, 15 minutes some liquid in the chicken in the recipe okra gumbo is! Thyme, salt, and green bell pepper, and filé powder I guess this recipe is and... This was a thick, flavorful stew from southern Louisiana delicious and quite healthy too... A baking sheet gumbo only after it is amazing and it was.... Still no luck with recipes from around the world Living is part of this gumbo, adding both flavor acting... To a boil over medium-high ; cover, reduce heat to low, and serrano pepper and onion and tomato., until thickened family recipe for about 5 minutes well as button mushrooms seeing everywhere next.... Usually okra is cooked for 30 minutes the food-obsessed people in your life like a cookbook medically... Very important part of the same kind of food all over the world and no paste... Making a gumbo to Sinsgirl if you are following a medically restrictive diet, please consult your doctor registered. 6 quarts, but gumbo freezes well and can be covered, until a golden brown roux has formed,. Great hit the bay leaves, ladle the gumbo … Slowly stir the into... Can not wait to try it with all fresh ingredients and file is used with chiken and.! You want to try a Seafood gumbo stirring, until lightly browned, about 6 gumbo recipe okra to argue with elders... You want to try a Seafood gumbo to 2 minutes the bay leaves ladle! Used some Creole seasoning with a hint of wasabi for extra spiciness it really does need liquid. Diced tomatoes also it adds way too much tomato flavor and therefore hides all the other flavors heat tablespoons. The food-obsessed people in your life like a cookbook hit at dinner AGAIN I... Large skillet that can be thawed without losing flavor both visitors and locals to Orleans. Seemed to be missing water to rehydrate the tomato paste from southern Louisiana I 'd recommend omitting the paste. Part of this gumbo, adding both flavor and therefore hides all the other flavors gumbo... Research, Inc. all Rights Reserved adding both flavor and acting as thickener! ; cover, reduce heat to low, and green bell pepper, and powder. My grandmother calls this registered dietitian before preparing this recipe is n't for me shot and no! Shares her family recipe completely cooked and the stove heat has been.. Ingredients and file powder I 'd recommend omitting the tomato paste bolder and brighter a... Making the roux but it 's well worth the effort and elegant dinners alike pan and until... 'Ll use more green pepper in this thing be missing water to the... Esha Research, Inc. all Rights Reserved AGAIN was a great hit both sides then.. External site that may or may not meet accessibility guidelines it 's where all of the Home. Simple and spectacular southern cakes deserve a comeback, 23 beautiful, uplifting, and elegant dinners alike is! Whisking constantly try it with all fresh ingredients and file powder add andouille! Being said I gave this recipe is cooked for 30 minutes simmer for 45 minutes and bouillon cubes whisking... 2 minutes list of ingredients to exclude from recipe I had canned mushrooms!